What is tiger nuts?

Tigernuts, a tuber belonging to the sedge family,

are similar to potatoes and sweet potatoes

in terms of high nutritional value.

They were discovered by humans 4,000 years ago,

and have been recognized as an important source of nutrition

in Africa and ancient Egypt.

Functions of tiger nuts

Contains healthy fats

Omega-9 monounsaturated fatty acids

PREVENT cardiovascular diseases

CONTROL cholesterol

hearts

Contains dietary fibre

Rich in Vitamin B & E

AID IN intestinal peristalsis

PROMOTE metabolism

IMPROVE skin elasticity and shine

digestive-system
metabolism
vitamin
vitamin-e

Belongs to super food

Antioxidant

beauty
handsome

Enviornmental Impacts

Tigernuts thrive in sandy soils,

making them suitable for cultivation

in areas prone to desertification.

By planting more Tigernuts,

we can improve air and water quality,

as well as the quality of arable land.

This can create a positive economic cycle for farmers.